Training Recap: Week 1 (6/11-6/17)

Well, I got back on the horse. Thanks to my friend Lauren, who sent me texts until I proved I was at my run, I completed 3 of the 4 runs. It wasn’t a perfect first week, but I will take it.

Here’s the breakdown:

Plan called for: 15 miles (Tue/Thur/Fri/Sat/Sun)

What I did: 11 miles (Wed/Thur/Fri/Sat)

All runs were designated easy pace and they were anything but.

Average pace was over 15 minutes/mile but I hope to improve as I get back into it.

We shall see how week 2 goes….

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